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Excellence VS Perfectionism
OCPD perfectionism originates from a good place, excellence. When you have excellence in a particular area in your life, you will naturally have higher standards in that area. Maybe you’ve got...
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Psychology of Utopia
All of us have a different vision of utopia. Why are they different? Well, I like the story of the blind men examining an elephant. Our understanding may be limited to the parts of the “elephant” that...
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Self-Esteem
We are all different from one another. We look different from one another. Our body metabolizes food differently. Our brain works differently. We experience the outside world and our emotions...
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Self-Esteem (Part 2)
In my last post, I talked about some events that we all go through in life: (1) when we notice that we are different, (2) when we notice the gap between where we are now and where we would like to be,...
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Self-Esteem (Part 3)
For the last few posts, I’ve been talking about self-esteem. Today, I’m going to finish off this topic with “how to think about yourself.” First thing you have to do is break any habit of thinking...
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